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By:
kalidas
It's very easy to describe the cabbage soup diet – FAKE. There's no need to know anything more about this ridiculous diet. For the sake of filling time, more information is presented.
Nobody knows who created the cabbage soup diet. It was one of the diets faxed from machine to machine in the early 1980's. To gain acceptance the diet often used well-respected names, calling itself things like the Children's Hospital diet. Needless to say, the diet has no relation to any of the institutions, nations, or people used in these names.
Most people on the cabbage soup diet drink nothing but water or unsweetened fruit juice. A general outline of the diet is something like this.
Day one -- cabbage soup and any fruit except bananas.
Day two -- cabbage soup, vegetables – which could be half of a baked potato without butter.
Day three -- add vegetables and fruit to the daily cabbage soup, but no bananas or potato.
Day four -- enjoy the daily Cabbage soup plus up to eight bananas and skimmed milk.
Day five -- cabbage soup and as much as 20 ounces of beef, as well as 6 tomatoes.
Day six -- cabbage soup and as much of beef and vegetables as you can eat, no potatoes.
Day seven -- unsweetened fruit juice, vegetables except potatoes, brown rice, and of course our friend cabbage soup.
The cabbage soup diet cuts calories by drastic amounts, thus the weight loss is also dramatic
It was often claimed the cabbage soup diet could result in as much as 10 pounds of weight loss in only week. What the diet doesn't specify is that most of that weight loss would be water. Nutritionists agree that it's just not possible to lose 10 pounds of fat in only one week. What the cabbage soup diet could accomplish in a week is to make someone sick from eating poorly.
The other problem with the cabbage soup diet is that it's a very difficult diet to follow. In general this isn't because it's difficult to understand but rather because cabbage soup isn't a lot of fun. It was common for people to last only a couple of days before quitting. Even as more exciting cabbage soup recipes, including some with various spices, made the rounds people still quit early.
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